About

We all struggle, we all encounter challenges in life, and whether you feel it's too much and you're finding it hard to cope, or you want to deepen your personal development, counselling can be a deeply healing space to explore different parts of yourself, and take control of your life and your future. You are not alone, wherever you are on your life's journey, I want to help you promote positive change and growth. It takes courage to face our challenges and it will be my privilege to accompany you on this journey towards change.

I am a person-centred counsellor, I work with adults of different gender, races, religions and ages and have training and experience in a variety of issues like depression, anxiety, self-esteem, abuse (DA, DV, SA), suicidal ideation, trauma (CT, CSA, cumulative trauma, adjustment disorder); I offer my clients a safe, non-judgmental, confidential and comfortable space for us to explore together whatever they need.

I base my work on the use of empathy and empowerment and regularly participate in CPD to improve my practice and continue to give my best to all my clients. I am willing to offer you a warm and safe space so that you can feel understood and supported in your process and get the most out of your counselling and personal development experience.

I can offer counselling in English and Spanish. If you feel that I can accompany you in your process and help you find your answers, I will be delighted to meet you.

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What to expect

While I have experience in a variety of issues that you can see below, I know that we all live and experience life in our own way, so I want to hear from you and I am willing to provide you with a warm and safe space so you can feel comfortable and get the best out of your counselling experience.

In the first session, we will discuss what has brought you to counselling and what your hopes and expectations are. It is my aim to provide you with a realistic outcome and to work as flexibly as possible to meet your individual needs.

Leticia's Qualifications

I have specific training and/or experience with:

Abuse (Emotional, Financial, Physical, Sexual, Coercive control, Manipulation, Gaslighting)
Behavioural and Relational Issues
Bullying
Consequences of the pandemic (isolation, loss of a loved one, long covid, fear, anxiety, health anxiety, loss of work, issues related to the end of restrictions, etc.)
Domestic abuse / violence (current or past)
Sadness or Depression, Anger, Anxiety, Fear, Guilt, Shame, Stress
Gender or sexual identity, Sexuality
Intrusive / recurrent / disturbing thoughts / Cognitive Dissonance
Personal Development
Self Esteem / self confidence
Self-Harming
Suicidal Ideation
Trauma Informed Therapy (childhood trauma, Single trauma, Cumulative trauma, Race/religion related trauma, PTSD, Adjustment Disorder)

Types of Counselling I offer

I offer face to face counselling in St. Helens & Warrington areas and I am also qualified and have experience in working with clients on-line (Zoom, Microsoft meetings or WhatsApp).

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